Written by:Sasha Javadpour - Founder|Director|Psychotherapist-Hirsch Therapy Pte. Ltd. | January 20, 2020
The loss of a spouse can be one of the most tragic and difficult life transitions to go through. It is especially difficult because of the additional external stressors associated with this particular loss. This article explores these stressors to bring awareness to the different aspects of this particular loss and how to manage the external and internal turmoil in a healthier way.
Written by:Sasha Javadpour - Founder|Director|Psychotherapist-Hirsch Therapy Pte. Ltd. | March 04, 2021
The grieving process is a highly complex, dynamic and unique process to the individual that is difficult to predict and manage. The Dual-Process Model of Bereavement offers some guidance for how we can better facilitate the manoeuvring of this process in the healthiest and most beneficial way.